Whether or not ballroom dancing can improve your health isn’t really up for debate anymore. There is solid evidence and plenty of research and testimonials from doctors to guarantee that on a physiological level ballroom dancing is an astoundingly good way to improve your physical and mental wellbeing. Yet for all that some people can’t be sure that the activity of dance will appeal to them. “What if I’m not good at it?” they ask themselves. “What if I won’t fit in?” “What if I get hurt?” “What if people laugh at me?”
These are all serious concerns. The only problem with those thoughts is that their focus is in the wrong direction. Worrying about how ballroom dancing might make your life worse ignores all the ways ballroom dancing will make your life better! To reassure you, let’s explore three ways ballroom dancing will improve your life.
1: Ballroom Dancing Will Open Doors
The great thing about Arthur Murray studios is that we build a community. Dance is something worth sharing, and we make a point of sharing it together. If the thought of connecting with positive people coming together to celebrate a positive social and physical activity excites you, dancing is the best choice for you! We enjoy being a hotspot to meet pillars of the community. You never know what sort of friends you’ll make on our dance floor!
2: Ballroom Dancing Will Bolster Your Confidence
There are two things most of humankind fears to do in public: talk and dance. Dancing in public can be a source of stress and anxiety even for people who seem to have it all together. Don’t allow yourself to be timid anymore! Dancing is either the highlight of your night or the low point. You get to choose, so choose to dance!
3: Ballroom Dancing Teaches You How To Dance
Duh! But have you really considered what that means? Ballroom dancing isn’t just stuff you pay for and get, like a sandwich or a shirt. Dancing is a skill that follows you wherever you go, whatever you wear. It’s the perfect accessory to your life. It’s a wonderful challenge you set yourself. It’s an experience that makes more experiences!
Don’t let worry get in the way of your next adventure! Try ballroom dancing and watch your life take off!